Dr. Jason Fowler at Lake Saint Louis Chiropractic explains the nutritional importance of a Multivitamin in our diets.
Duration : 2 min 17 sec

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Some vitamins that help with hair growth are vitamin A and biotin, but minerals like copper and zinc can help as well. Eat a diet that promote hair growth, or take a multi-vitamin, with tips from a licensed dietitian in this free video on health and vitamins.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered [...]

Everyone has different reasons for dieting and exercising such as toning muscles, weight loss, or strength training. Essentially, though, everyone who participates in any of these activities is looking at a different variation on a theme: living a healthier life. Eating right is an important part of being healthy, as is staying fit.
While eating [...]

In this episode of Vitamin Junkeys, Jennifer Lyall and naturopath Dr. Jean Jacques Dugoua discuss what to look for to help you choose a good Multivitamin. The examine the best form to choose (liquid, capsule or tablet), and the key things that your Multi-Vitamin should have. Running time 8:38
Duration : 8 min 38 [...]

Healthy stool should be brown in color, similar to the shade of cardboard, should be 4 to 8 inches long and should be relatively smooth. Do periodic checks of your stool to monitor any health issues with healthy advice from a registered and licensed dietitian in this free video on nutrition.
Expert: Christine Marquette
Bio: Christine E. [...]

Vitamin D3, or niacin, usually comes from meats and fish, and it should not necessarily be taken in isolation outside of Multivitamins. Find out how excessive niacin can cause problems with help from a certified sports performance nutrition adviser in this free video on nutrition and eating healthy.
Duration : 0:1:39

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Vitamin D3, also known as cholecalciferol, is useful in maintaining bone health and decreasing pain associated with fibromyalgia. Find out how vitamin D3 can be made in the human body with help from a registered and licensed dietitian in this free video on health and nutrition.
Duration : 0:2:2

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We all probably know somebody who takes vitamins. The question is whether taking vitamins is a fad or something needed for good health.
To start, we all know our bodies need vitamins and minerals and that our body alone cannot manufacture sufficient quantities to provide the foundation for all normal biological functions. Vitamins and minerals are [...]

The benefits of juicing include being able to get more servings of fruits and vegetables in a more palatable way, as the sweetness of fruits can mask the flavors of the vegetables. Get a few servings of fruits and veggies quickly through juicing with healthy advice from a registered and licensed dietitian in this free [...]

Improving HDL levels may not get at the root of a health issue, but improving a diet, eating higher-quality foods and concentrating on overall nutrition is a great way to maintain cholesterol levels. Improve cholesterol in the body with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
Duration [...]