Multivitamins for Fitness and Health
A brief description of multivitamins and why they are essential. From Wikipedia “Basic commercial multivitamin supplement products often contain the following ingredients: vitamin C, B1, B2, B3, B6, folic acid (B9), B12, B5 (pantothenate), H (biotin), A, E, D3, K1, potassium iodide, cupric (sulfate anhydrous, picolinate, sulfate monohydrate, trioxide), selenomethionine, borate(s), zinc, calcium, magnesium, chromium, manganese, molybdenum, betacarotene, and iron. Other formulas may include additional ingredients such as other carotenes (e.g. lutein, lycopene), higher than RDA amounts of B, C or E vitamins including gamma-tocopherol, “near” B vitamins (inositol, choline, PABA), trimethylglycine (anhydrous betaine), betaine hydrochloride, vitamin K2 as menaquinone-7, lecithin, citrus bioflavinoids or nutrient forms variously described as more easily absorbable.”
Duration : 0:8:30
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LOL, yeah…. …
LOL, yeah….perhaps. But I still appreciate the video. I’m tired of all the video-edited stuff that’s on here. Nice to see some real authentic stuff once in a while (not edited).
Hes insecure…
Hes insecure…
You say “ummmmm” …
You say “ummmmm” and “uhhhh” a lot in this video. But a good video none the less.